If you’re facing the distressing situation where your ex-partner has stopped you from seeing your child, you’re far from alone. Many parents seek legal advice each year for precisely this issue, and while it’s an emotional journey, understanding your rights gives you solid ground. In England and Wales, child arrangements orders have become the primary legal tool for determining where a child lives and how contact is managed, replacing older residence and contact orders. One of the most common questions asked is, ‘Can my ex actually stop me from seeing my child?’ The law is clear: if you have Parental Responsibility, often referred to as PR, your ex-partner cannot lawfully prevent you from seeing your child without a court order. Parental Responsibility, as defined by the Children Act 1989, encompasses all the rights, duties, powers, and authorities that a parent has by law in relation to a child and their property.
Most mothers automatically have parental responsibility from the moment of birth. Fathers gain parental responsibility if they are married to the mother at the time of the child’s birth or if they’re named on the child’s birth certificate (for children born after December 1, 2003). For unmarried fathers, being named on the child’s birth certificate is crucial for acquiring legal rights and equal rights regarding the child. Unmarried fathers not named on the child’s birth certificate must take legal steps to acquire parental responsibility, such as being named on the child’s birth certificate or establishing paternity in court. This process allows an unmarried father to acquire parental responsibility and participate in major decisions about the child’s life. The child’s birth certificate is therefore a key document in establishing these rights. The process for an unmarried father to acquire parental responsibility can differ across the country, for example, in Scotland or northern Ireland, so it is important to check the specific requirements for your jurisdiction.

Parents give a variety of reasons for stopping contact with the other parent. These can range from advice given by police or social services, to holding a residence order, wanting to meet new partners, demanding more information about the child’s activities, or even with holding contact due to non-payment of maintenance. Other times, it’s personal disapproval or generalised concerns about safety or lifestyle. However, unless these concerns are legitimised by a court order, none of these reasons on their own has legal standing.
Contact can only be legally stopped if there are genuine safeguarding issues. Courts may decide to prevent contact when concerns exist about drug or alcohol misuse, criminal offending, domestic abuse, or any behaviour that puts the child’s welfare at risk. In some cases, a prohibited steps order may be used to limit the decisions a parent can make about a child’s upbringing. Nevertheless, the court’s guiding principle is always the child’s welfare, and the impact of any decision on the child’s life. There is now a strong presumption in law that the involvement of both parents in a child’s life benefits their welfare, unless prove otherwise. Judges will look at factors such as the child’s wishes and feelings (in line with their age and understanding), their needs, any risk of harm, and the ability of each parent to meet those needs.
If you find yourself denied contact, acting without delay is crucial. The longer a parent is separated from their child, the harder it is to convince the court to alter the status quo. The specific point at which parental responsibility is conferred, such as registration of the child’s birth, can be important in these cases. Start by communicating directly and respectfully with your ex. Express your desire to put the child’s best interests first, attempt a compromise, and make sure to keep careful records of all correspondence. Importantly, avoid airing grievances or frustrations on social media; this can severely undermine your case in legal proceedings.
Should communication break down, mediation is the next logical step. Mediation offers a neutral space to reach agreements, is less costly than litigation, and usually forms the required first step before making court applications. Both parties must attend a Mediation Information and Assessment Meeting (MIAM), which is a course that may be required before court applications, and can lead to more formal joint sessions if progress is possible, this is required even if mediation seems unlikely to succeed.
If these efforts fail, consulting a family law solicitor becomes essential. An experienced solicitor can formally communicate on your behalf, advise you on the practicalities and prospects of your case, and provide representation if court proceedings become necessary. When agreement remains impossible, you may need to apply for a Child Arrangements Order. These court orders are legally binding and define where the child lives and when and how contact takes place, including details of handovers and other key aspects of their welfare. Where parents disagree on major issues such as schooling or medical treatment, a specific issue order can be sought from the court. For example, if there is disagreement about a major decision like changing the child’s surname or relocating abroad, all persons with parental responsibility must agree, or the court may be asked to decide.
Major decisions in a child’s life, such as changing their surname or relocating abroad, require the consent of everyone with parental responsibility. All persons with parental responsibility must agree on any major decision affecting the child’s life. While it’s possible to represent yourself in court, professional guidance is strongly recommended; a solicitor will help you anticipate the other party’s arguments, navigate procedures, and provide critical emotional support.
If you lack parental responsibility, for instance, if you are not the child’s mother and haven’t gained PR, seeking permission from the court is the first step. The child’s mother is usually the primary applicant for court orders, but other individuals, such as grandparents or relatives, may need court permission to apply. Family law solicitors regularly help clients nationwide to secure and assert their rights.

Acquiring parental responsibility is, ultimately, one of the most valuable legal steps for any parent seeking an active, recognised role in their child’s life. The law distinguishes in its approach to mothers and fathers, but there are accessible pathways for unmarried fathers, step-parents, and same-sex partners to gain full rights and responsibilities. Step fathers can acquire parental responsibility under certain circumstances and may play a significant role in the child’s life. Having PR is vital for making decisions about your child’s care, supporting their development, and ensuring your voice is heard by all authorities involved.
Though the process may seem overwhelming, there is a clear, well-supported path for restoring your relationship with your child. Acting swiftly and getting expert support are the first steps to ensuring your parental rights are recognised and your child’s welfare is protected, the true priority of all family courts in the UK. If you’re uncertain about your rights or need help starting the process, seek advice without delay to secure your place in your child’s life.
Understanding Parental Responsibility
If you’re navigating the complexities of family life (particularly during or after a relationship breakdown), understanding parental responsibility becomes absolutely crucial. In my experience, this cornerstone of UK family law often causes confusion, but it’s really about defining the legal rights, duties, and authority you have in relation to your child. Here’s what you need to know: mothers automatically acquire parental responsibility from the moment their child takes their first breath. For fathers, the situation is a bit more nuanced and depends entirely on your relationship with the child’s mother. If you were married to the mother when your child was born, or if you’re named on the birth certificate (this applies to births registered after December 1, 2003), you already have parental responsibility. However, if you’re an unmarried father who isn’t on that all-important birth certificate, you’ll need to take some additional steps to secure your legal position.
When parents separate, making proper child arrangements becomes essential. A child arrangement order can set out where your child lives and how much contact they have with each parent – think of it as a roadmap for your new family dynamic. If you and your ex- partner are unable to reach an informal agreement, the court may need to step in and make these decisions for you. The court’s primary focus is always what’s best for the child, and they’ll consider factors such as what the child actually wants (depending on their age and understanding), how well each parent can cooperate (this is often more telling than you might think), and the potential impact of any arrangement on the child’s day-to-day life.
In situations involving domestic abuse (unfortunately, more common than many people realise), the court may restrict contact to protect both the child and the other parent. The safety and well-being of the child are always paramount, and the court has significant power to limit or supervise contact if there are genuine concerns. I’ve seen cases where what seemed like reasonable contact arrangements had to be completely restructured once the full picture became clear.
For unmarried fathers or others who don’t automatically have parental responsibility, I cannot stress enough how important it is to take steps to obtain this status as soon as possible. This can be done by being named on the birth certificate (the simplest route), entering into a parental responsibility agreement with the mother, or applying for a parental responsibility order through the courts. Interestingly, mothers can also apply for a parental responsibility order if the father isn’t actively involved in the child’s life – this often surprises people, but it’s another tool in the legal toolkit.
At VK Law, we understand how complex and emotional matters of child contact and parental rights can be. If you are facing difficulties seeing your child or have questions about your legal position, our dedicated family law team is here to help. We provide clear guidance and unwavering support tailored to your individual circumstances, ensuring your rights are protected every step of the way. Contact VK Law today to arrange a confidential consultation and let us help you move forward with confidence.